HEALTH BENEFITS OF SINGING  

        Reduce stress and improve mood.
        Lower blood pressure
        Boost the immune system
        Improve breathing
        Reduce perceived pain.
        Improve a sense of rhythm.
        Promote learning in children.
        Forge comforting memories.
        Promote communal bonding.
        Provide comfort.
        Motivate and empower.

Sound can influence brain wave frequencies and promote well being.
Choral singing has the most dramatic effect on people's lives because
of social effect, a support group, commitment, combats loneliness.

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